The Care & Feeding of a Martial Artist volumes are like an "operator's manual" for the body. In Volume #1, The Care, You'll learn about how the "doctor within" heals the body and how you can assist in this ongoing process. Learn how to nourish and detoxify the colon, liver, kidneys, lungs, lymphatics, blood, etc. Use the power of raw vegetable juices, grasses, seeds, and other super foods. Discover why we age and how to youth. Learn about the safest, most effective exercise known to science. Also covered are the effects of synthetic hormones, electromagnetic fields, cell phones, toxic dentistry, toxic psychiatry, and techniques to quiet the mind. |