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"FIR sauna technology is the only proven and most efficacious way of getting rid of stored environmental chemicals. I'm convinced that the far infrared sauna is something everyone should do to restore health" -- Sherry Rogers MD, Northeast Center for Environmental Medicine. Author of Tired or Toxic? Detoxify or Die.
The efficacy of far-infrared waves is very broad and the subject of recent study by NASA. Among the infrared waves, the far-infrared rays, which have a wavelength of 8-14 microns, are especially good for the human body. The far-infared rays consist of similar wavelengths as that which is emitted naturally by the human body. These waves have the potential to penetrate 4 to 5 cm or more into the body allowing for deep heat and raising the body temperature from deep inside. In Asia it is also believed that far-infrared waves help promote the Chi energy, improve blood circulation and recovery from fatigue.
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